I have always loved the facial experience. To me it is the ultimate pamper! It’s a time to treat myself and to nourish my skin, a time...

On Valentine's Day indulge and give yourself that special pamper time. Here's how you can treat yourself and become relaxed and...

Today was our first snow of the year, and with great excitement we wrapped up and bundled out into the twirling flakes to face the cold....

The nation has seen an increase in fridge snacking by 40% during Covid-19 pandemic, according to recent research from Guy’s and St...

Sunburn is dangerous. Each time we go out into the sun we expose ourselves to the suns damaging UVA and UVB rays. Even on a cloudy day...

Covid-19 is highly infectious and is spread both directly through saliva droplets transmitted by coughing, sneezing and even talking, as...

This site is my inspiration, an expression of my passion for oral health and well-being, and I've even dipped my toe into the whole new...

My rockery came alive in the sunshine this morning as the tiny petals opened to soak the sun's rays.

Protect yourself from the sun. A lifetime of skin exposure can cause wrinkles, age spots, other skin problems as well as increase the...

Brush your teeth twice a day with fluoride toothpaste. Spit, don't rinse the paste away so that the fluoride stays in contact with your...

During the COVID-19 pandemic as you know there have been restrictions in place at dental practices preventing routine dental and dental...

A healthy smile means a healthy body! The health of our mouth is linked to our overall health, so we are encouraged to make lifestyle...

It's National Smile Month 18th May- 18th June 2020! A message from Anne, your dental hygienist. A beautiful smile is a great asset and...

Gotta love this time of year! Beautiful flowers, fabulous light. First time I've seen poppies this year, Bright red in the evening light.