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HealthyWhiteSmile
Feb 26, 20212 min read
Facials to Go!
I have always loved the facial experience. To me it is the ultimate pamper! It’s a time to treat myself and to nourish my skin, a time...
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HealthyWhiteSmile
Feb 13, 20212 min read
A Perfect Valentine's Day
On Valentine's Day indulge and give yourself that special pamper time. Here's how you can treat yourself and become relaxed and...
31 views0 comments


HealthyWhiteSmile
Jan 24, 20211 min read
Our Skin in Winter
Today was our first snow of the year, and with great excitement we wrapped up and bundled out into the twirling flakes to face the cold....
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HealthyWhiteSmile
Jul 26, 20201 min read
Fridge Snacking on the Increase During Covid-19
The nation has seen an increase in fridge snacking by 40% during Covid-19 pandemic, according to recent research from Guy’s and St...
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HealthyWhiteSmile
Jul 6, 20201 min read
Protect your Skin from the Sun!
Sunburn is dangerous. Each time we go out into the sun we expose ourselves to the suns damaging UVA and UVB rays. Even on a cloudy day...
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HealthyWhiteSmile
Jul 3, 20202 min read
Wash your hands, brush your teeth, wear a mask: Covid-19 essential oral health advice
Covid-19 is highly infectious and is spread both directly through saliva droplets transmitted by coughing, sneezing and even talking, as...
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HealthyWhiteSmile
Jul 2, 20201 min read
It's early July and a great time to officially launch HealthyWhiteSmile.co.uk!
This site is my inspiration, an expression of my passion for oral health and well-being, and I've even dipped my toe into the whole new...
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HealthyWhiteSmile
Jun 13, 20201 min read
Summer in my garden
My rockery came alive in the sunshine this morning as the tiny petals opened to soak the sun's rays.
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HealthyWhiteSmile
Jun 12, 20201 min read
Top tips for healthy skin
Protect yourself from the sun. A lifetime of skin exposure can cause wrinkles, age spots, other skin problems as well as increase the...
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HealthyWhiteSmile
Jun 7, 20201 min read
Top tips for strong teeth...
Brush your teeth twice a day with fluoride toothpaste. Spit, don't rinse the paste away so that the fluoride stays in contact with your...
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HealthyWhiteSmile
Jun 7, 20201 min read
We miss you and hope to be back soon!
During the COVID-19 pandemic as you know there have been restrictions in place at dental practices preventing routine dental and dental...
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HealthyWhiteSmile
Jun 7, 20201 min read
Healthy food, healthy lifestyle...
A healthy smile means a healthy body! The health of our mouth is linked to our overall health, so we are encouraged to make lifestyle...
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HealthyWhiteSmile
Jun 7, 20201 min read
It's National Smile Month
It's National Smile Month 18th May- 18th June 2020! A message from Anne, your dental hygienist. A beautiful smile is a great asset and...
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HealthyWhiteSmile
Jun 6, 20201 min read
First day of summer..
Gotta love this time of year! Beautiful flowers, fabulous light. First time I've seen poppies this year, Bright red in the evening light.
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